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What is the heel-and-toe driving technique?

Heel-and-toe is a technique used mostly in performance driving, although some drivers use it on the road in everyday conditions. It involves operating the throttle and brake pedals simultaneously with the right foot, while facilitating normal activation of the clutch with the left foot. It is used when braking and downshifting simultaneously and allows the driver to blip (open) the throttle to raise the engine speed and smoothly engage the lower gear.